The La Jolla Crab Stack
- 2 tablespoons minced fresh ginger
- 1 tablespoon sugar
- 6 tablespoons lime juice
Oysters and How to Cook Them: 100 Delicious Meals at One Half the Cost of Meat, published by the Oyster Growers and Dealers Association of America in 1910. You can read the whole thing here!
Hearty Detox Soup.
This soup is easy to make, tastes great, and is amazing to lighten up your system while leaving you satisfied.
-Cut 6 medium/large tomatoes and remove the seeds
-Place in a pot with a quarter of a cup of water
-Bring to a boil
-Add 1-2 chopped or full garlic cloves
-Add salt & pepper
-Add two drizzles olive oil
-Add two chopped mushrooms (optional)
-Cover with a lid and let cook on low heat for an hour
-To make it more delish & indulgent serve with grated parmesan or gruyere and let the cheese melt on the soup
Great to have on a winter day!
With the new year just beginning, I set out to make a comprehensive guide of everything I thought would be helpful to making your health-based new years resolutions a reality. The problem was, once I started compiling guides and lists I realized there was just too much important stuff to tell you! The solution? I separated it into a 3 part guide starting tonight with this healthy eating handbook! Tomorrow I’ll post a fitness handbook and on the final day a collection of tips, ideas, and ways to stay motivated in the new healthy lifestyle you’re creating! I hope this series will help you choose the lifestyle YOU want to live and ultimately love what you do every day!
For this handbook, I included the posts I thought would be most helpful! There’s a complete grocery guide, explanations of 3 of the most popular methods of purposeful eating (calorie counting, intuitive eating, & set meal plans), setting up your kitchen for success & support and more!
If healthy eating is your New Year resolution, read this post. This is part 1 of a 3 part series.